Transform Your Pregnancy & Postpartum Experience
Learn from a pelvic floor expert who understands the unique needs of moms. Whether it’s preparing for birth or recovering after, we’ve got you covered with tailored courses and ongoing education.
postpartum
birth
pregnancy
Where Knowledge Meets Motherhood
As a Doctor of Physical Therapy specializing in pelvic health and women’s wellness, I’ve helped countless moms navigate the challenges of pregnancy, birth, and postpartum recovery. But my passion for this work runs deeper than clinical expertise—it's personal. Here’s what sets my approach apart:
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Years of advanced training in pelvic health and women’s wellness allow me to provide evidence-based strategies for healing and strength throughout motherhood.
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I’ve been through an unmedicated water birth myself and supported women recovering from cesarean deliveries. I understand what you’re going through—not just professionally, but personally.
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I believe that every mama deserves to feel confident, informed, and fully supported. I combine science with empathy to guide you through each stage with care and clarity.
Here’s How I Can Help:
Free Education Handouts
I believe that every woman deserves access to quality information, which is why I offer free, easily accessible educational handouts. These resources are designed to empower you with the knowledge you need to make informed decisions about your health and well-being.
Labor & Delivery Course
Preparing for labor and delivery can be daunting, but with the right tools and guidance, you can approach it with confidence. My Labor & Delivery Course provides you with step-by-step guidance on what to expect, techniques for managing pain, and ways to advocate for your needs.
Growing Library of Online Courses
Whether you're planning for pregnancy, are currently expecting, or are navigating the postpartum period, my ever-growing library of online courses has something for every stage of your journey. These courses are designed to be both informative and empowering, so you can take control of your health and feel confident in your choices.
The Blog
My blog is a space where I share tips, advice, and insights from both my professional experience and personal journey. You’ll find articles on a wide range of topics that cover everything from pelvic health to postpartum recovery, with the goal of providing you with practical information and encouragement.
Pregnant mamas, you need the
Labor & Delivery Prep Course
Prepare for your birth experience with expert guidance on everything from managing pain to understanding your body’s needs, all from the comfort of your home.
How does it work?
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Purchase the Labor & Delivery Prep Course
With lifetime access, you can go at your own pace and revisit the material as needed.
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Download Available Resources
These tools will help you prepare physically, mentally, and emotionally for birth.
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Involve Your Partner with Learning
Our course encourages partners to be actively involved, providing them with the tools to support you.
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Feel Confident in Your Birth
Enter labor with a clear understanding of your body, your choices, and how to best navigate this transformative experience.
As a Doctor of Physical Therapy and a passionate advocate for women's health, I’ve dedicated my career to supporting women through the challenges of pregnancy and postpartum.
Balancing the demands of being a mom and a business owner has given me a unique perspective on the importance of accessible, effective care for all women. Through this platform, I’m committed to offering expert guidance and practical resources that help moms-to-be feel empowered and prepared. I believe every woman deserves the tools to thrive, and I’m here to make that a reality for you.
Meet the Founder: Dr. Alex Boyer
Join Our Community of Moms
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Tailored Support for Pregnancy & Postpartum
You’ve learned a bit about how we can support you through pregnancy, birth, and beyond, and now it's time to dive deeper. Whether you're ready to start our comprehensive Labor & Delivery Prep Course or explore additional resources to empower your entire motherhood journey, we’re here to help.
